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Healthy Enchilada Skillet
Healthy Enchilada Skillet

Before you jump to Healthy Enchilada Skillet recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.

Many individuals do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. Something that you should never eat no matter what is the different foods that you will get at all of those fast food places. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. You will be happy to know that we are going to inform you of a few of the foods that you ought to be consuming every day.

You have to remember your parents telling you to actually eat your vegetables, that is simply because this is very important for a healthy and balanced body. Along with possessing many different vitamins and minerals, you will in addition find that some vegetables in addition have potassium. As an example, broccoli has plenty of potassium to supply you with your daily recommended allowances. Another thing you might like to try is the next time you make a salad try working with spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

Following some of the suggestions above you will find that you can be living a healthier life. Also if you remove all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to healthy enchilada skillet recipe. To cook healthy enchilada skillet you need 15 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Healthy Enchilada Skillet:
  1. Take 2 zucchini diced
  2. Take 1 yellow squash diced
  3. Get 1 lb ground turkey
  4. Prepare 1 (14 oz) can corn drained
  5. Prepare 1 (14 oz) can black beans drained and rinsed
  6. Provide 1 yellow onion diced
  7. You need 4 corn tortillas
  8. Get 1 tsp garlic powder
  9. You need 1 tsp paprika
  10. You need 1 tsp cumin
  11. Prepare 1 tsp salt
  12. Provide 1 tsp pepper
  13. You need 1 can red enchilada sauce
  14. Take 1 cup shredded cheese
  15. Get 4 green onion, cilantro, or avocado for garnish
Steps to make Healthy Enchilada Skillet:
  1. Brown ground turkey with the diced onion on medium heat.
  2. Add yellow squash and zucchini when turkey is almost done, cook for 10 min.
  3. Cut tortillas into small strips, add to pan with corn, beans, enchilada sauce, and spices.
  4. Cook another 4-5 min, cover with cheese top with green onion, cilantro, or avacado and serve.

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