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Before you jump to Easy enchiladas recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that really can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Make a trail mixout of different seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more you have of it, the more pleasant you will feel. Nuts, on top of improving your mood, can be a super protein source.
You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to easy enchiladas recipe. To cook easy enchiladas you only need 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Easy enchiladas:
- Get Meat
- Prepare 2 traditional style rotisserie chickens
- Prepare Sauces
- You need 2 large can on enchilada sauce
- Use Breads
- Get 10 burrito size tortillas
- Take Dairy
- Take 1 bag sargento four cheese mix
- Provide Pans
- Get 1 (10 inch) pan
- Take 1 Large bowl for chicken
Steps to make Easy enchiladas:
- Preheat oven to 350 degrees, then take both chicken and pull all the meat off them. Make sure they are cool enough to handle as to not burn off your hands. Put all the chicken light and dark meat in the bowl.
- Add one can of enchilada sauce to the bowl of chicken. You can use your hand to mix it in, at the same time break down the chicken so it becomes smaller.
- Start adding the chicken to the tortillas one at a time. Don’t be scared to be generous it will fit. Roll each meat filled tortillas into a wrap like product and set them horizontally in the pan one at a time. Make sure they are touching.
- Now that all your meat filled tortillas are in the baking pan, pour the sauce evenly as to coat all the enchiladas. You might have some extra enchiladas you can put them in a small dish and bake them at the same time.
- Once everything is sauced evenly go ahead and stick the in the oven for 20 minutes.
- When your 20 minutes are douse them in shredded cheese! And put back into the oven for another 5 minutes.
- Once your cheese is nice and melted let them sit for about 5-6 minutes before serving.
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