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Before you jump to Chicken enchilada recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we ought to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that basically can raise your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try some of these.
Your mood could actually be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea is rich in an amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You knew green tea could help you feel healthier. And now you are aware that green tea can help improve your mood too!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to chicken enchilada recipe. To make chicken enchilada you only need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Chicken enchilada:
- Get 2 chicken breasts
- Prepare 1 can rotel tomatoes& green chilis
- Get Salt
- Use Pepper
- Get Onion powder
- Take Garlic powder
- Get Garlic salt
- Get 6-8 tortillas (I didnt realize I only had 4 when I made it)
- Use 1 can enchilada sauce
- Take Cheese of your choice I did mozzarella and Mexican
Steps to make Chicken enchilada:
- I cook my chicken in a crock pot on high for an hour. Season chicken and add can of rotel.
- After an hour shredded chicken (I just use 2 forks) and cook on low for another 1-2 hours.
- Preheat oven to 350, put chicken in tortillas and put in bake safe pan.
- Add enchilada sauce and cheese. Put in oven for 15-20 minutes
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