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Before you jump to Chicken fillets baked In enchilada sauce recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.
One thing that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. It’s also advisable to understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nourishment. You will be pleased to know that we are going to let you know a few of the foods that you need to be eating every day.
Now when it comes to the key food items that you should have for dinner, you may well want to make sure you are eating plenty of fish, especially salmon, and lean protein. The fact that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other necessary nutrients you’ll need. Then when it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. Also before preparing your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.
If you decide that your overall health is important to you, you need to take these suggestions to heart. Also if you eliminate all the refined food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to chicken fillets baked in enchilada sauce recipe. You can cook chicken fillets baked in enchilada sauce using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Chicken fillets baked
In enchilada sauce:
- Prepare 30 chicken fillets
- Use Butter
- You need 1 bag enchilada spice
- Prepare 1 can tomato soup
- You need 2 cups water
- Take Cheese
Instructions to make Chicken fillets baked
In enchilada sauce:
- Fry the chicken fillets in butter, until there nice and brown
- Mix the enchilada spice with the tomato soup and water, and cook for 5min.
- Put the chicken fillets in a glass pan, pour the sauce over the chicken
- Bake at 300f for one hour
- Spread a bit cheese over, bake again till cheese is melted.
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