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Enchiladas
Enchiladas

Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. A number of foods actually do raise your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, you might be amazed to discover, are terrific at battling depression. You should make sure, though, that what you make includes the yolk. Whenever you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolk particularly, are stuffed full of B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and cheer up!

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to enchiladas recipe. You can cook enchiladas using 19 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Enchiladas:
  1. Get 3 pounds burger
  2. Get 1 jar pace hot picante sauce
  3. Use 1 jalapeño chopped
  4. Take 1 onion chopped
  5. Use I small can sliced olives black
  6. Prepare to taste Chilling powder
  7. Take to taste Salt
  8. You need to taste Pepper
  9. You need Pinch red pepper flakes
  10. Use Pinch ground red pepper
  11. Prepare to taste Hot sauce of choice
  12. Prepare 4 tablespoons Butter
  13. You need 1/4 cup Masa flour
  14. Provide 3 cups V8 juice
  15. Use 1 can whole tomatoes
  16. You need Shredded cheese of choice
  17. You need Corn tortillas
  18. Take 3 cloves garlic chopped
  19. Prepare Pinto beans
Steps to make Enchiladas:
  1. Combine the burger onion and 3 cloves of garlic black olives cook till browned. Reserve a quarter of the meat.
  2. Add the rest of ingredients minus the cheese and tortillas. Bring to a boil turn down to low cover and cook 2 hours. Melt butter with masa flour. Add some of chili to flour mixture then add back into the chili let cook till it thickens
  3. ASteam the tortillas add little meat and cheese and roll each one. Place in a baking dish. Top with chili and cheese. Bake at 350 for 30 minutes or till heated through and cheese is melted.

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