Hello everybody, welcome to our recipe page, if you're looking for Ground Beef Enchilada recipe, look no further! We provide you only the best Ground Beef Enchilada recipe here. We also have wide variety of recipes to try.

Ground Beef Enchilada
Ground Beef Enchilada

Before you jump to Ground Beef Enchilada recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us have been taught to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be very nutritious and good for us to consume. Some foods actually do raise your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Green tea is wonderful for moods. You just knew green tea had to be mentioned, right? Green tea is found to be chock-full of an amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You knew green tea could help you be healthier. Now you are aware that green tea can help you be happier too!

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to ground beef enchilada recipe. You can have ground beef enchilada using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Ground Beef Enchilada:
  1. Provide 2 (10 oz) cans (566 gr) Red Enchilada sauce El Paso Mild
  2. Take 1272 gr cooked 90% lean ground beef (4lb raw-cooked and rinsed)
  3. Take 2 lbs frozen sweet corn (907 gr)
  4. Use 224 gr Shredded Fiesta Blend Cheese (8-28 gr/1oz servings)
  5. Prepare 17 Carb Watch Flour Tortillas
  6. Get 1320 gr Chunky Mild Salsa
  7. Take Nutritional information
Instructions to make Ground Beef Enchilada:
  1. Cook beef till no pink remains. In another pot boil a 2 lb bag of sweet corn till done to your liking. Drain
  2. Drain and rinse beef. Add back to pot. With salsa, 112 gr of shredded cheese and corn. Mix to melt
  3. Add 200 grams of mixture to tortilla, roll tight keeping flap on bottom of pan. Pack tight 9 in one pan and 8 in the other.
  4. Pour one can Enchilada sauce over entire pan of Enchilada and sprinkle 56 grams of cheese over each pan.
  5. Bake at 400° for 30 min until cheese is bubbling.

If you find this Ground Beef Enchilada recipe useful please share it to your good friends or family, thank you and good luck.