Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Enchilada Casserole recipe here. We also have wide variety of recipes to try.
Before you jump to Enchilada Casserole recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us have been conditioned to think that comfort foods are bad and should be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that, when you eat them, may improve your mood. When you feel a little down and need an emotional pick-me-up, try some of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is possible since these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the happier you’ll feel. Not only that, nuts, in particular, are a great source of protein.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to enchilada casserole recipe. To cook enchilada casserole you only need 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Enchilada Casserole:
- Prepare 1 lb Ground Beef
- Prepare 1/2 Onion (chopped)
- Get 1 tsp Salt
- Use 1/4 tsp Pepper
- Get 1 Tbsp Chili Powder
- Take 1/2 can Tomato Sauce
- You need 1/4 c Butter
- Take 1 1/2 c Cheese (shredded)
- Use 6-8 White Corn Tortillas
Instructions to make Enchilada Casserole:
- Brown ground beef and onions in large frying pan.
- Add in salt, pepper, chili powder, and tomato sauce.
- Rub butter around casserole dish.
- Butter tortillas. Put 2 tortillas on bottom of casserole dish. Cover the tortillas with 1/3 meat mixture, 1/3 cheese, and 1/3 olives.
- Put 2 tortillas onto of the above layer and add 1/3 meat mixture, 1/3 cheese, and 1/3 olives.
- Repeat step 5.
- Pour 1 cup water on top and put foil over pan (or casserole lid).
- Bake at 400 degrees for 20 minutes.
If you find this Enchilada Casserole recipe helpful please share it to your good friends or family, thank you and good luck.
