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Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us have been taught to think that comfort foods are terrible and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that basically can improve your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.
Your mood can actually be helped by green tea. You were simply waiting to read that here, weren’t you? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You already knew green tea could help you feel better. Now you are aware that it can help improve your mood too!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to enchiladas recipe. To cook enchiladas you only need 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Enchiladas:
- Take Small can Enchilada Sauce (Las Palmas if available)
- Use Grated Cheese
- You need Chopped Onions
- Provide 1-2.25 oz Chopped Olives
- Provide 6 Corn Tortillas
Steps to make Enchiladas:
- In a bowl, mix cheese, onions, and olives.
- Heat enchilada sauce in saucepan.
- Dip tortillas in sauce and add cheese mixture, then roll. Place tortilla rolls in baking dish.
- Spoon remaining sauce over the enchiladas. If there is any cheese mixture left over, spoon on top of sauce.
- Bake at 350 degrees until cheese is melted and enchiladas are warm.
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