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Chicken Cheese Enchilada
Chicken Cheese Enchilada

Before you jump to Chicken Cheese Enchilada recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us think that comfort foods are terrible for us and that we should stay away from them. Sometimes, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be very healthy and good for you. There are a number of foods that actually can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Eggs, believe it or not, are terrific for helping you battle depression. Just see to it that you don’t throw away the yolk. Whenever you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolks in particular, are high in B vitamins. The B vitamin family can be terrific for elevating your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try consuming a few eggs to cheer up!

You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to chicken cheese enchilada recipe. To make chicken cheese enchilada you need 12 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Chicken Cheese Enchilada:
  1. Take 1 packages taco seasoning
  2. Get 1 tbsp olive oil
  3. Provide 1/2 cup water
  4. Prepare 1 lb boneless skinless chicken breast
  5. Take 3 cup shredded pepper jack cheese
  6. You need 1/3 cup fresh chopped cilantro
  7. You need 1/2 tsp salt
  8. Get 4 1/2 oz chopped green chiles
  9. Use 15 oz ricotta cheese
  10. Take 1 each egg
  11. Use 12 each flour tortillas
  12. Prepare 16 oz salsa
Instructions to make Chicken Cheese Enchilada:
  1. Boil chicken in slow cooker on low for 6 to 8 hours until done, and then shed into tiny pieces.
  2. In resealable food storage bag, combine taco seasoning, oil, and1/4 cup of water. Seal bag and mix well.
  3. Add chicken pieces to taco seasoning mixture and turn to mix. Refrigerate 5 minutes up to 12 hours.
  4. Preheat oven to 350°.
  5. In medium bowl, combine 2 1/2 cups of shredded cheese, cilantro, salt, ricotta cheese, chiles, and egg; mix well.
  6. In ungreased 13x9 glass baking dish, combine 1/2 cup of salsa and remaining 1/4 cup of water; mix well. Spread evenly in bottom of baking dish.
  7. Spoon 1/3 cup of cheese mixture down center of each tortilla, top with chicken, and roll up to form enchilada.
  8. Place rolled tortillas, seam side down, over salsa mixture in baking dish.
  9. Drizzle enchiladas with remaining salsa.
  10. Sprinkle with remaining 1/2 cup shredded cheese.
  11. Bake at 350° for 20 to 25 minutes our until cheese is melted.

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