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Enchiladas
Enchiladas

Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Consume.

Something that some of you may already understand is that by consuming the right foods can have a massive effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food place. You will find that the nutrition in these varieties of is non existent and the negative effects will be really bad. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.

Also when you are trying to find a snack to hold you over in between meals, grab a handful of nuts or even seeds. You will come to discover that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. Your entire body will use these types of fatty acids as a building block for creating hormones which your body demands to stay healthy. Some of these hormones that are needed are only able to be produced by having these fatty acids within your diet.

For those of you who want to start living a much healthier life the tips above are able to help you do that. The pre packaged highly processed foods that you can get in any store is in addition not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to enchiladas recipe. To cook enchiladas you only need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Enchiladas:
  1. Provide 2 Package McCormick Enchilada Sauce Mix
  2. Use 3 cups water
  3. You need 2 can (8 oz) tomato paste
  4. Prepare 1 lb ground beef
  5. Take 1 lb shredded chicken
  6. Prepare 16 corn or flour tortillas
  7. Get 2 cups shredded cheese
Instructions to make Enchiladas:
  1. Stir sauce mix, water and tomato sauce in medium sauce pan. Bring to boil. Reduce heat and simmer for 5 minutes or until thickened, stirring occasionally.
  2. Brown meat in large skillet on medium to high heat. Drain fat. Stir in 1/2 cup of the sauce (1 cup of sauce if doubling beef). If you are making chicken enchiladas, boil chicken for 15 minutes or until fully cooked. Drain and let cool for about 10 minutes. Shred chicken, add in 1/2 cup sauce to chicken. (1 cup of sauce if doubling chicken)
  3. Dip tortillas into sauce to coat. Spoon about 1/4 cup meat filling onto each tortilla. Roll tortilla tightly. Place seam-side down in greased 9x13 baking dish. Pour remaining sauce over enchiladas. Sprinkle with cheese.
  4. Bake at 350 degrees for 15 minutes or until sauce is bubbly and cheese is melted.

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