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Before you jump to Turkey burgers recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that, when you eat them, can improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Green tea is really good for your mood. You were simply waiting to read that here, weren’t you? Green tea is chock-full of an amino acid called L-theanine. Research has found that this amino acid induces the production of brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You knew that green tea helps you be healthier. And now you know green tea can help improve your mood also!
You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to turkey burgers recipe. You can cook turkey burgers using 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Turkey burgers:
- Prepare 1 packages Ground turkey
- Prepare 1 egg
- Provide 1 tbsp A 1 sauce
- Provide 1/4 cup parm cheese
- Prepare 1/2 cup crushed croutons (any flavor)
- You need 1/2 cup frozen spinach
- Take 1 envelope onion soup mix
Steps to make Turkey burgers:
- I don't measure ingredients so these measurements are guesses.
- Preheat oven to 350
- Mix all ingredients together in a large mixing bowl.
- Form mixture into 6 patties about the size of your hand, they shouldn't shrink much.
- Bake on foil lined sheet at 350 for 30-40 minutes. Cooking times will vary based on the size of your patties.
- Serve on a tasty bun!
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