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Okro Soup with Turkey and Sea Foods
Okro Soup with Turkey and Sea Foods

Before you jump to Okro Soup with Turkey and Sea Foods recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Will Certainly Effect Your Health.

Something that some of you may already understand is that by eating the right foods can have a huge effect on your health. Its also wise to understand that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will recognize that the nutrition in these varieties of is non existent and the negative effects can be very bad. In this posting we shall be going over foods that you should be eating that can help you stay healthy.

Everyone likes to have dessert following their meals and if you are one of those men and women you may want to think about some citrus fruit. In addition to vitamin C, you will find that there are plenty of other health benefits that you will find in these fruits. A thing you really should try for one of your desserts will be to mix coconut with orange sections and top the combination off with a teaspoon of honey.

By simply following some of the suggestions above you will see that you can be living a healthier life. The pre packaged highly refined foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to okro soup with turkey and sea foods recipe. To make okro soup with turkey and sea foods you only need 4 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Okro Soup with Turkey and Sea Foods:
  1. Get 1 . Okro. 2. Ugwu leaf. 3. Turkey. 4. Isam (periwinkle)
  2. Get 5 . Ngolo. 6. Oyster. 7. Prawns. 8. Cow skin (Kpomo)
  3. Take 9 . Crayfish. 10. Fresh pepper. 11. Cubes, 12. Ginger 13. Garlic
  4. You need 14 . Salt
Instructions to make Okro Soup with Turkey and Sea Foods:
    1. Wash and put the clean turkey meat in the pot. 2. Add onions, salt, pepper, cubes, ginger, garlic, spices and cook.
    1. Chop the Okro, keep aside. 4. Wash and cut the Ugwu leaf. Keep aside. 5. Add the sea foods, prawns into the pot. 6. Add grinded crayfish, allow to boil. 7. Add the chopped Okro, allow to boil for few minutes.
    1. Add the Ugwu leaf and remove. 9. Serve with any swallow of your choice.

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