Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Sophie's oriental noodle soup with turkey meatballs recipe here. We also have wide variety of recipes to try.
Before you jump to Sophie's oriental noodle soup with turkey meatballs recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us think that comfort foods are bad for us and that we should stay away from them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that, when you consume them, may improve your mood. When you are feeling a little down and are needing an emotional boost, try a few of these.
Make a trail mixout of different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods are rich in magnesium which raises serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more you have of it, the better you will feel. Not just that but nuts, in particular, are a fantastic protein food source.
So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to sophie's oriental noodle soup with turkey meatballs recipe. You can cook sophie's oriental noodle soup with turkey meatballs using 17 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Sophie's oriental noodle soup with turkey meatballs:
- You need Meatballs
- Prepare 1/2 cup breadcrumbs
- Use 1/2 cup milk
- Get 1 egg
- Take 1 tbsp soy sauce
- Prepare 500 grams lean Turkey mince
- Take 4 tsp Sesame seed oil
- Use 3 tbsp Sesame seeds
- Prepare Noodle Soup
- Take 1200 ml chicken or vegetable stock
- Use 2 tsp lime juice
- Provide 2 tsp garlic paste
- You need 2 nests of noodles
- Take 1 tbsp soy sauce
- Use 2 tbsp corn flour
- Provide 1 oriental vegetables, enough for 4 people. I just get a pre packaged oriental mix from the supermarket.
- Prepare 4 tsp chili
Steps to make Sophie's oriental noodle soup with turkey meatballs:
- Preheat oven to 180
- Mix milk and breadcrumbs together in a bowl. Leave to sit for 5 minutes.
- Add the rest of the meatball ingredients to the milk and breadcrumb mixture, and mix gently.
- Shape into meatballs - you should be able to make around 5 medium sized meatballs per person.
- Bake for approximately 30 minutes, or until they start to go golden brown around the edges.
- For the soup: Mix all ingredients except the corn flour, noodles, and vegetables in a large saucepan.
- Stir everything together, and when the liquid is at boiling point, add your meatballs and vegetables.
- Add your noodles after 5 minutes. Cook for as long as required on the packaging.
- In a separate bowl have your corn flour ready. Use a large spoon to remove some of the liquid from your pan and mix it in the dish with the corn flour. Do this until you have a thick, but still pourable flour and stock mixture. Add to your soup.
- Cook for another 2-3 minutes.
- Serve and enjoy!
If you find this Sophie's oriental noodle soup with turkey meatballs recipe useful please share it to your friends or family, thank you and good luck.