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Before you jump to Brad's cream of turkey soup with wild rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to think that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that basically can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Grains can be great for fighting a terrible mood. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. These foods fill you up better and that can help you with your moods as well. Feeling famished can actually bring you down! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. You digest these foods faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to brad's cream of turkey soup with wild rice recipe. To cook brad's cream of turkey soup with wild rice you need 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Brad's cream of turkey soup with wild rice:
- Prepare 5 cups shredded left over turkey
- Get 5 celery stalks, sliced thin
- Get 3 large carrots, sliced thin
- Get 1 small onion, chopped
- Provide 1 tbs garlic, minced
- Take 1/4 cup marsala cooking wine
- Get 1 lg sweet potato
- You need 2 tbs butter
- Take 1 qt whipping cream
- Prepare 2 tsp granulated chicken bouillon, or to taste
- Use 8 strips bacon, chopped and cooked. Drain on paper towels
- Get 1 sprig each; fresh rosemary, fresh thyme, fresh sage, minced
- Get 4 servings of prepared wild rice
- You need Texas toast
Steps to make Brad's cream of turkey soup with wild rice:
- Sautè carrots, onion, and celery in a lg frying pan with a little oil. When onion gets tender, add garlic. When carrots are tender, deglaze pan with marsala. Cook until all liquid reduces.
- Meanwhile cook sweet potato in oven or microwave until soft. Set aside to cool. As soon as it is able to be handled, peel and place in a bowl. Mix 2 tbs of butter and enough whipping cream to make it mash creamy.
- Place turkey, vegetables, herbs, and bacon into a large stock pot. Cover with water. Add bouillon and bring to a boil.
- Reduce heat and simmer 15 minutes.
- Add whipping cream and return to a simmer. Slowly add potatoes, stirring constantly until well incorporated. And heated through.
- In a bowl, place rice to one side. Fill bowl with soup. Serve with Texas toast. Serve immediately. Enjoy.
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