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Turkey 🦃 Meatloaf Cups
Turkey 🦃 Meatloaf Cups

Before you jump to Turkey 🦃 Meatloaf Cups recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

For the most part, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are some foods that, when you eat them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be really terrific at dealing with depression. You should make sure, though, that what you make includes the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks particularly, are high in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating a couple of eggs to feel better!

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to turkey 🦃 meatloaf cups recipe. You can have turkey 🦃 meatloaf cups using 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Turkey 🦃 Meatloaf Cups:
  1. Provide 2 (1 pound) each) packs ground turkey
  2. You need 1/8 teaspoon black pepper
  3. Take 1 teaspoon paprika
  4. Provide 1 package dry onion mushroom soup mix
  5. Provide 1 tablespoon Worcestershire sauce
  6. You need 2 eggs, beaten
  7. You need 1/2 cup milk
  8. Take 1 cup bread crumbs
  9. You need Olive oil cooking spray
  10. Get Sharp cheddar cheese, shredded
  11. You need Spaghetti sauce OR ketchup OR Bbq sauce
Steps to make Turkey 🦃 Meatloaf Cups:
  1. Mix together in a bowl your ground turkey, black pepper, paprika, dry onion mushroom soup mix, Worcestershire sauce, beaten eggs, milk and bread crumbs…..I put mine in the fridge for a few hours to let the flavors marinate with the ground turkey 🦃……. 😉
  2. Spray a muffin pan with olive oil cooking spray……
  3. Scoop out about a cooking spoon (large spoon used for cooking, mainly for stirring and mixing) of your ground turkey mixture into each muffin cup, being careful not to put too much mixture into each cup…
  4. Make a small indent in the center of each cup with a small spoon…….
  5. Sprinkle some shredded cheddar cheese into each indent……
  6. Bake in a preheated 375 degree oven for 30 minutes, or until turkey cups are no longer pink…..Continue until you have no more ground turkey mixture left over!! 😋Let cool for several minutes before removing cups from muffin pan…….
  7. Serve topped with spaghetti sauce or ketchup and enjoy 😉!

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