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Rib Eye Steak with Potato-Carrot Mash
Rib Eye Steak with Potato-Carrot Mash

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Green tea is wonderful for moods. You knew green tea had to be mentioned, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies show that this specific amino acid can basically induce brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You knew green tea could help you feel better. Now you are well aware that green tea helps you to elevate your moods too!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let’s go back to rib eye steak with potato-carrot mash recipe. You can cook rib eye steak with potato-carrot mash using 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Rib Eye Steak with Potato-Carrot Mash:
  1. Get thick rib eye steaks
  2. Get rosemary and butter for basting
  3. You need carrots
  4. You need small potatoes
  5. Prepare Salt and Pepper
  6. Get Garlic Powder
  7. Get Butter
Steps to make Rib Eye Steak with Potato-Carrot Mash:
  1. Peel and chop carrots and potatoes. Place in small pot with chicken broth and boil for at least 20 minutes.
  2. When soft enough, drain broth and retain 1/4 cup of broth. Mash until your desired smoothness is reached. Add a splash of milk, a tablespoon of butter or more if desired, salt and pepper to taste and garlic powder. Mix well and set aside.
  3. For the steak, season generously with salt and pepper before cooking in a pan at maximum heat and enough olive oil. Make sure to put the steak in just when the oan starts to smoke.
  4. Cook each side for 2 minutes for medium. Longer if preferred. Baste with butter and rosemary on the same pan just before taking it out.
  5. Serve and enjoy. Can be served with other sides.

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