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Before you jump to Spicy Turkey (or chicken) Orzo Soup recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
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Green tea is fantastic for moods. You just knew green tea had to be mentioned, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You were already aware that green tea could help you feel so much healthier. Now you know that applies to your mood as well!
As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to spicy turkey (or chicken) orzo soup recipe. To make spicy turkey (or chicken) orzo soup you need 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Spicy Turkey (or chicken) Orzo Soup:
- Use 2 cups chopped cooked turkey or chicken
- Prepare 1 onion diced
- Take 2 garlic cloves minced
- Take 1 jalepeno minced
- Prepare to taste Salt and pepper
- Prepare 1 tsp lemon pepper salt/seasoning
- Use 1 fresh sprig rosemary
- Provide 1 fresh sprig thyme
- Get 2 fresh sage leaves
- You need 6 cups chicken broth
- You need 3 stalks celery, diced
- Take 2 large carrots, diced
- Use 1 cup broccoli florettes, roughly chopped
- You need 3/4 cup orzo pasta (or any small pasta)
- Get 2 tsp olive oil
Steps to make Spicy Turkey (or chicken) Orzo Soup:
- Heat olive oil in pot, add onion and garlic and sautee until onions translucent.
- Add carrots and stir 3 min, add your whole fresh herbs and salt and pepper (You can pick herbs out later when theyre whole)
- Add your diced turkey or chicken.
- Pour in your chicken broth and drop in your celery. Let cook for 8min
- Stir in your pasta (Tip: if you're family isnt large enough to finish this soup in one night,cook the pasta seperate and add it to the bowl and ladle this soup on top to prevent mushy pasta when reheating)
- Cook the pasta until al dente and stir in your broccoli in the last 5 minn cooking time to ensure they're crisp and green! (Or you can cook the broccoli with your pasta and add to bowl when serving)
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