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Turkey pepper soup
Turkey pepper soup

Before you jump to Turkey pepper soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us have been trained to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you eat them, may boost your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.

It’s easy to overcome your bad mood when you eat grains. Quinoa, barley, millet, etc are great at helping you feel happier. They help you feel full as well which can actually help to make your mood better. It’s not difficult to feel low when you are starving! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to turkey pepper soup recipe. You can have turkey pepper soup using 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Turkey pepper soup:
  1. Use Turkey meat
  2. Get Oil
  3. Get Pepper
  4. You need Onion
  5. Provide Curry
  6. Get Thyme
  7. Use Maggi
  8. Take Pinch salt
  9. Use Gram masala
  10. Get Nd Oda spices of ur choice
Instructions to make Turkey pepper soup:
  1. Wash your Turkey meat,and add enough water dat can boil it soft
  2. Add ur grinded or sliced pepper with onion
  3. Add olive,vegetable,grandnut or any oda OIL of ur choice
  4. Then lastly add up all ur required spices and all the ingredients cook till soft.it should be a little bit watery. ready to serve 😋😋😋yes

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