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Turkey Taco Soup
Turkey Taco Soup

Before you jump to Turkey Taco Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Your mood can really be helped by green tea. You were simply anticipating to read that, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this particular amino acid can essentially stimulate brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you become healthier. Now you know that green tea helps you to lift your moods too!

So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to turkey taco soup recipe. To cook turkey taco soup you only need 16 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Turkey Taco Soup:
  1. Get 1 each Sweet onion, dice
  2. Use 1 lb Ground turkey
  3. You need 1 can Diced green chilies
  4. Provide 1 can Corn
  5. Provide 1 can Diced tomatoes
  6. Take 1 can Tomato sauce
  7. Take 1 can Kidney beans
  8. You need 1 can Pinto beans
  9. Prepare 1 can Sliced olives
  10. You need 1 each Avacodo
  11. Prepare 1 as needed Sour cream
  12. Provide 1 as needed Mexican cheese mix
  13. You need 1 as needed Corn bread
  14. Use 1 as needed Hot sauce
  15. Use 1 packages Taco seasoning mix
  16. Provide 2 tbsp olive oil
Steps to make Turkey Taco Soup:
  1. In a large pot brown off onion with olive oil at medium-high heat. Add turkey and green chilies; cook tell turkey is brown.
  2. After the meat is cooked add seasoning mix, and all cans (don't drain the cans, this is the soup)
  3. Bring soup to a boil then cover. Reduce heat and simmer for 15 minutes.
  4. Serve with corn bread and top with sour cream, avocado, cheese and hot sauce.

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