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Smoked Turkey Wing Soup
Smoked Turkey Wing Soup

Before you jump to Smoked Turkey Wing Soup recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

For the most part, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Green tea is excellent for moods. You just knew it had to be included in this article, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies show that this particular amino acid can actually induce brain waves. This helps focus your mental energy while simultaneously calming your body. You were already aware that green tea could help you be so much healthier. Now you know that green tea can improve your mood too!

You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to smoked turkey wing soup recipe. You can cook smoked turkey wing soup using 16 ingredients and 19 steps. Here is how you do that.

The ingredients needed to cook Smoked Turkey Wing Soup:
  1. Provide Broth
  2. Provide 1-2 smoked turkey wings
  3. Get 5 garlic cloves
  4. Get 2 inch piece fresh ginger
  5. Get 1 fresh jalapeno
  6. Take Soup
  7. Use Handful fresh green beans
  8. Take 1 small tub baby spinach
  9. Prepare 8 Oz fresh mushroom
  10. Take 3 garlic cloves
  11. Take 1 tsp ground pepper
  12. You need 1/2 cup uncooked rice
  13. Provide 2 Tbl. Fish sauce
  14. Take 1/4 cup lentils
  15. Use 2 tsp powdered chicken broth used mostly for salt
  16. Get to taste Hot sauce (optional)
Instructions to make Smoked Turkey Wing Soup:
  1. Place wings in a large enough put too cover wings with water, cover with water, it was about 6 cups for me.
  2. Place on medium high heat
  3. Smash garlic, add to pot
  4. Clean ginger, add to pot
  5. Slice hot pepper, add to pot
  6. Bring to a boil, turn down to a simmer, cover, simmer for 2 hours.
  7. Turn off heat. Remove wings, set aside to cool.
  8. Remove jalapeno, garlic and ginger from broth
  9. Pull, chop, or otherwise remove meat from wings. Discard skin if your significant other doesn't like it 😁
  10. Put meat in broth, back on medium high heat
  11. Add rice and lentils
  12. Bring to a boil, turn down to a rapid simmer
  13. Clean and cut green beans, add to pot
  14. Clean and smash garlic, add to pot
  15. Clean cut mushrooms, add to pot
  16. Taste broth
  17. Add black pepper, fish sauce and bullion until salt level you like is reached
  18. About 5 minutes from rice being cooked, add spinach, stir in
  19. Serve when done to your liking

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