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Vanilla Mousse with Berries.
Vanilla Mousse with Berries.

Before you jump to Vanilla Mousse with Berries. recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been taught to believe that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. A number of foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Green tea is excellent for moods. You knew green tea had to be mentioned, right? Green tea is found to be packed full of an amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This will better your brain’s concentration while at the same loosening up the rest of your body. You knew green tea could help you be so much healthier. Now you know that applies to your mood too!

See, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to vanilla mousse with berries. recipe. You can have vanilla mousse with berries. using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Vanilla Mousse with Berries.:
  1. Prepare 1 box vanilla instant pudding
  2. Prepare 2 1/2 cup milk. can use low fat and just as good.
  3. Prepare 1 tsp vanilla extract
  4. Provide 1 8oz container of coolwhip-thawed-can use fat free but the taste is better with original.
  5. Get 1/2 tsp chambord or other raspberry liquor.
  6. Provide 1/2 cup blueberries, strawberries, & blackberries
Instructions to make Vanilla Mousse with Berries.:
  1. Whisk pudding, milk, vanilla until smooth. Refrigerate for 1 hour or until firm
  2. Add container of cool whip and use rubber spatula to fold into pudding. Do not mix.
  3. In separate bowl add berries and chambord .refrigerate until chilled.
  4. Chill 6 martini glasses and layer berries and mousse. Top with a dollop of whipped cream.

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