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Before you jump to Cool & Fruity Lemon-Limeade recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us think that comfort foods are bad for us and that we must stay away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Cold water fish are great if you are wanting to feel better. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly elevate your mood.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to cool & fruity lemon-limeade recipe. To cook cool & fruity lemon-limeade you only need 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Cool & Fruity Lemon-Limeade:
- You need Ingredients
- Take 8 medium limes, juiced
- Get 3 medium lemons juiced
- Provide 1 cup sugar
- Get 2 quart cold water
- You need 1 ice, as needed
Steps to make Cool & Fruity Lemon-Limeade:
- Be sure to squeeze all juice from lemons and limes
- dissolve sugar in water
- add juices, stir briskly
- serve over ice
- garnish with lemon and lime slices
- enjoy
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