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Before you jump to Mexican Limeade recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. Some foods honestly do boost your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more serotonin you have, the more pleasant you are going to feel. Not only that, nuts, particularly, are a fantastic protein source.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to mexican limeade recipe. To make mexican limeade you only need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Mexican Limeade:
- You need 6-8 lemons
- Use 2 cup sprite
- Provide Sugar
- You need Water
- Take cubes Ice
Instructions to make Mexican Limeade:
- Squeeze out all lemon juices
- Drain, add sugar and water and mix
- Pour into serving glass half way, top with some sprite and ice. Enjoy
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