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Before you jump to Chicken ala King recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods could be very nourishing and good for you. Several foods really do boost your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, specifically, are a great protein food source.
So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to chicken ala king recipe. To cook chicken ala king you only need 24 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to cook Chicken ala King:
- You need SAUCE
- You need 1/4 cup butter, salted or unsalted
- Get 6 tbsp all-purpose flour
- Get 2 Shallots, minced
- Prepare 2 garlic cloves, minced
- Take 1/4 cup dry white wine
- Take 3 3/4 cup chicken stock, homade if possible
- Provide 1/2 tsp black pepper and salt to taste
- Use 1/2 tsp dryed thyme
- Prepare 1 tsp fresh lemon juice
- Use 1 tsp hot sauce, such as Franks brand
- Use 1/2 cup heavy cream
- Provide 1/4 cup grated romano cheese
- Use 1/4 cup chopped parsley
- Provide CHICKEN AND VEGETABLES
- Get 1 1/2 lb boneless, skinless chicken breasts
- You need 1 tbsp olive oil
- Provide 8 oz mushrooms, sliced
- Prepare 3/4 cup chopped celery
- Prepare 3/4 cup chopped onion
- Prepare 3/4 cup chopped carrots
- Provide 2 tbsp chicken broth
- Provide OPTIONS FOR SERVING
- Prepare puff pastry shells, which is what I used today I used Pepperidge farms frozen puff pastry shells, baked. Other great serving options are split baked potatos,mashed potatos, rice, pasta, biscuits, toast or english muffins!
Instructions to make Chicken ala King:
- MAKE SAUCE
- In a medium large saucepan melt butter, add shallots and garlic and soften
- Add wine and cook until half gone then whisk in flour and cook on low 2 minutes
- Slowly whisk in broth until smooth, add pepper, thyme, lemon, and hot sauce, bring to a low simmer ad simmer about 30 minutes.
- Add cream and parsley ad cook 2 minutes, taste for salt and pepper. Remove from ,heat and add cheee stir in set aside
- COOK CHICKENPOX VEGETABLES
- In a large skillet heat olive oil. Season chicken with salt and pepper. Saute turning once until cooked trough, remove to a plate
- Add all chopped vegetables to skillet chicken was cooked in sprinkle lightly with salt and pepper, saute 2 minutes
- Add the 2 tablespoons chicken broth , cover and steam vegetables until cooked through about 15 minutes
- Add reserved sauce to vegetables
- Add chicken, cut into bite sized pieces and heat through
- Serve on pastry shells or any of re othere Options for serving. A green salad bows great with this as well.
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