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Eggs Benedict Breakfast Bake
Eggs Benedict Breakfast Bake

Before you jump to Eggs Benedict Breakfast Bake recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us think that comfort foods are terrible for us and that we must avoid them. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. Several foods actually do raise your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, would you believe, are great for helping you fight depression. Just see to it that you don’t get rid of the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can be great for raising your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and be happy!

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to eggs benedict breakfast bake recipe. To cook eggs benedict breakfast bake you need 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Eggs Benedict Breakfast Bake:
  1. Get 1 packages English muffins
  2. Provide 6 eggs
  3. Get 1/4 cup milk
  4. Prepare salt and pepper
  5. Prepare 1 envelope hollandaise sauce from store if you like a lot I sugest buying 2
  6. Get 1 cup milk
  7. Provide 1/4 cup butter
  8. Take 1 packages cubed ham or ground sausage
  9. Get 1 onion diced
  10. Take 1 packages shredded cheese, I use cheddar or swiss but any will do
Instructions to make Eggs Benedict Breakfast Bake:
  1. Preheat oven to 350
  2. spray a 9x13 in pan with non stick spray
  3. In a small pot prepare holladaise sauce according to directions on packet.
  4. Whisk your eggs with 1/4 cup milk and add salt and pepper.
  5. Saute onions with meat or alone in a little butter and olive oil if using precooked ham.
  6. Scatter your meat and onions along bottom of pan.
  7. Pour eggs over top, add cheese and top off with hollandaise sauce. You don't have to add all the cheese or any, just as much as you like.
  8. Cook in oven for 50 - 60 min. Serve immediately over English muffins.

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