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Before you jump to Eggs Benedict with Avacado Hollandaise Sauce recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that actually can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Green tea is actually great for your mood. You knew green tea had to be included in this article, right? Green tea is rich in a certain amino acid known as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew it is not difficult to be healthy when you consume green tea. Now you know that green tea can elevate your mood also!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to eggs benedict with avacado hollandaise sauce recipe. To cook eggs benedict with avacado hollandaise sauce you need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Eggs Benedict with Avacado Hollandaise Sauce:
- Provide 2 english muffins, split, toasted and buttered
- You need 4 poached eggs
- Use 4 slice canadian bacon, or ham cut to fit the diameter of the emglish muffin, browned in a skillet lightly to heat.
- Provide 1 recipe Avacado Hollandaise, recipe below
- Take 1 tbsp fresh chopped chives
Instructions to make Eggs Benedict with Avacado Hollandaise Sauce:
- TO ASSEMBLE
- To make four eggs benedict. Place warm toasted,buttered english muffin on a plate, add warm canadian bacon and top with poached egg, drizzle Avacado Hollandaise over top. Serve. - - https://cookpad.com/us/recipes/348305-avacado-hollandaise-sauce-and-dip
- Garnish with chives
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