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Before you jump to Biscuits & gravy recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been taught to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. Some foods honestly do raise your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be actually great at dealing with depression. You need to make sure, though, that what you make includes the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolks in particular, are rich in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and cheer up!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to biscuits & gravy recipe. To cook biscuits & gravy you only need 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Biscuits & gravy:
- Take 1 1/2 cup ground sausage (I use a blue berry sausage from my local butcher)
- Get 1 tbsp all-purpose flour
- Provide 1 tbsp butter
- Provide 2 cup heavy cream
- Use 2 dash Tabasco
- Provide 1 dash worcestershire sauce
- Get 1 packages store bought or home made biscuits (English muffins if biscuits are unavailable)
Steps to make Biscuits & gravy:
- In a cast iron skillet heat over medium high heat add in sausage and brown evenly.
- Add in flour and butter and to pan and create a roux making sure to scrape up bits of sausage stuck to bottom of pan.
- Add in cream, tobasco, and worcestershire sauce and reduce heat to low and simmer until gravy thickens
- While gravy is simmering heat up biscuits or muffins in oven or toaster.
- Spoon gravy over biscuits and chow down
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