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Fragrant Lemon~Refreshing French Toast♬
Fragrant Lemon~Refreshing French Toast♬

Before you jump to Fragrant Lemon~Refreshing French Toast♬ recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

In general, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Green tea is excellent for moods. You just knew it had to be in here somewhere, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you feel better. Now you know that green tea helps you to lift your moods too!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to fragrant lemon~refreshing french toast♬ recipe. To cook fragrant lemon~refreshing french toast♬ you need 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Fragrant Lemon~Refreshing French Toast♬:
  1. Use 1 English muffins
  2. Take 1 ●Egg
  3. Get 100 ml ● Milk or soy milk
  4. Get 2 tbsp ●Sugar
  5. Provide 1 less than 1 teaspoon ●Grated lemon peels
  6. Prepare 1 Yogurt
  7. You need 1 Strawberries & blueberries (if you like)
  8. Provide 1 Maple syrup (if you like)
  9. Take 1 Butter (when cooking)
Steps to make Fragrant Lemon~Refreshing French Toast♬:
  1. Cut the English muffin in half. Combine the ● ingredients in a bowl. Dredge the muffin in the mixture. (The picture shows one half being dredged)
  2. Let the English muffin soak in the mixture for about 5 minutes ♪ Heat butter in a frying pan and cook the English muffin. When it's got a good, cooked color, it's done♪
  3. Top with yogurt, maple syrup, honey, etc. to taste ♬♪♫

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