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Before you jump to Kek's EZ Mini Breakfast Piazzas recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that really can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Green tea is excellent for moods. You were sure green tea had to be mentioned, right? Green tea has been found to be chock-full of an amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew it is not difficult to be healthy when you consume green tea. Now you are well aware that it helps you to lift your moods as well!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to kek's ez mini breakfast piazzas recipe. To cook kek's ez mini breakfast piazzas you only need 5 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Kek's EZ Mini Breakfast Piazzas:
- Use 4 slice English Muffins
- Take 1/2 packages maple sausage
- Take 3 eggs scrambled
- Provide 1 cup shredded cheez of ur choce
- Prepare 2 slice aged sharp cheddar but u can use ur fave *sharp just tastes better w maple!
Instructions to make Kek's EZ Mini Breakfast Piazzas:
- Toast English muffins
- fry sausage till its good n crumbled
- scramble eggs into pieces
- take slices of cheez and split them to fit each half of the muffins
- put this under broiler just till cheez is melty
- then add sausage crumbles and scrambled eggs
- top w grated cheez
- put bak under broiler on low* till cheez is melted, but not too much jus till its gooey!
- Watch ur kids gobble em up!!!
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