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St Patricks Day Shamrock Toasted Muffins, GF DF EF SF NF
St Patricks Day Shamrock Toasted Muffins, GF DF EF SF NF

Before you jump to St Patricks Day Shamrock Toasted Muffins, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be very nutritious and good for us to eat. There are some foods that, when you eat them, may boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.

Grains can be good for overcoming a bad mood. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. These foods can help you feel full for longer also, which is a mood improver. Feeling hungry can truly make you feel terrible! These grains can elevate your mood as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.

You can see, you don’t need junk food or foods that are not good for you just so to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to st patricks day shamrock toasted muffins, gf df ef sf nf recipe. To make st patricks day shamrock toasted muffins, gf df ef sf nf you need 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make St Patricks Day Shamrock Toasted Muffins, GF DF EF SF NF:
  1. Get 4 English muffins - see my gluten-free vegan recipe
  2. You need 225 g Violife brand cream cheese or see my free-from recipe
  3. You need 24 slices cucumber
  4. Prepare 75 g shredded Violife cheddar style cheese (optional)
  5. Prepare 8 thin slices of green bell pepper
  6. Get to taste salt
Instructions to make St Patricks Day Shamrock Toasted Muffins, GF DF EF SF NF:
  1. Split the muffins in half and toast them on each side
  2. Mix the cream cheese and shredded cheese together (if using) and spread on each muffin
  3. Place 3 pieces of cucumber on top of each muffin and use the sliced peoper to make the shamrock stalk
  4. Sprinkle a little salt on top and serve

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