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Before you jump to Steak/Rib/Roast Rub for BBQ or Smoking recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we should stay away from them. Often, if the comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that, when you consume them, may improve your mood. When you are feeling a little down and need an emotional boost, try some of these.
Cold water fish are wonderful for eating if you are wanting to combat depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to steak/rib/roast rub for bbq or smoking recipe. To make steak/rib/roast rub for bbq or smoking you only need 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Steak/Rib/Roast Rub for BBQ or Smoking:
- You need Light Brown Sugar
- Get Chili Powder
- Take Garlic Powder
- Get Minced Onion
- Use Paprika
- Provide Black Pepper
- Take Dried Parsley
- Get Himalayan Salt
- Take Ground Mustard Seed
- Provide Cumin
- You need Ground Celery Seed
- Use Ground Coriander
- Provide Cinnamon
Instructions to make Steak/Rib/Roast Rub for BBQ or Smoking:
- Mix all spices together. Be sure to break up the brown sugar so it doesn’t clump.
- Add some oil or some soy sauce and rub it around the meat. Then sprinkle spice rub and massage in.
- Roast it, Smoke it, or use it to grill - Enjoy!
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