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Before you jump to Simple Eggs Benedict and Hollandaise Sauce recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we have to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that, when you consume them, may better your mood. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Put together a trail mixfrom different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods are rich in magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more of it in your brain, the happier you’ll feel. Not only that but nuts, specifically, are a terrific protein source.
So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to simple eggs benedict and hollandaise sauce recipe. To make simple eggs benedict and hollandaise sauce you only need 13 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Simple Eggs Benedict and Hollandaise Sauce:
- Use 1 tbsp ★Plain yogurt
- Get 2 tbsp ★Mayonnaise
- Use 1/2 tsp ★Salt
- Get 1 dash ★Pepper
- You need 2 tbsp Lemon juice
- Take 2 tbsp Butter
- Take [Quick & Easy Eggs Benedict]
- Get 1/2 English muffins
- Provide 1 Egg
- Use 100 ml Water
- Get 1 bacon, sliced tomato, etc. Your preferred filling
- Get [Homemade English Muffins]
- Provide 1 Easy English Muffins in the Bread Maker
Steps to make Simple Eggs Benedict and Hollandaise Sauce:
- Combine the ★ ingredients well in a bowl. When they're mixed together, add the lemon juice.
- Place some butter in a heat-resistant container and heat for 40 seconds in a microwave (500 W) until completely melted.
- Mix the melted butter into the ingredients from Step 1 a little bit at a time so that the mixture doesn't separate. When the mixture is creamy, it's ready to serve.
- [Quick & Easy Eggs Benedict] Slice an English Muffin in half and toast. You can also toast the surfaces with a frying pan.
- Pour the water into a mug, followed by the egg. Heat the mug up for 1 minute in a microwave (500 W) and keep heating it for 10 seconds at a time after that until the egg white firms up.
- Place the poached egg on top of one half of the muffin, followed by your choice of fillings and the Hollandaise sauce.
- Here is the recipe for muffins "Easy English Muffins in the Bread Maker".
- Hollandaise sauce also tastes delicious when on steamed or meunière-style white fish.
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