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Before you jump to Breakfast Burger recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us think that comfort foods are bad for us and that we must stay away from them. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you eat them, may better your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The higher your levels of serotonin, the better you are going to feel. Nuts, on top of elevating your mood, can be a great source of protein.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to breakfast burger recipe. You can have breakfast burger using 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Breakfast Burger:
- Prepare 1 pound breakfast sausage
- Use 1 half onion diced
- Prepare Salt
- Take Pepper
- You need Bacon
- Take 3 eggs
- Prepare Avacado
- Provide Lemon
- You need Lime
- Get Butter
- Provide Olive oil
- Take English muffins
Instructions to make Breakfast Burger:
- Beat eggs and place into a large drinking cup with the edges lightly covered in melted butter. Put cup in microwave and nuke it. You will see the eggs rise this is good. If they overflow a little that’s okay. Dump the eggs out carefully onto a cutting board and cut to look like below picture.
- Take your pork sausage, salt, pepper and diced onion and mix all together, form these into patties and fry in olive oil. Cook your bacon on a metal baking sheet at 400 degrees until crispy !
- Take your English muffins and toast in a little butter until golden. Take your avocado place it in a food processor add freshly squeezed lemon/lime and process the avocado to make a homemade guacamole. Build everything up and whammy Breakfast Burger !
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