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Before you jump to English Muffin pizzas recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been trained to believe that comfort foods are not good and to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
If you want to fight depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can really help you overcome depression.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to english muffin pizzas recipe. To cook english muffin pizzas you need 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook English Muffin pizzas:
- Take Pizza
- Provide 1 packages English Muffins
- Use 1 jar of spaguetti tomato sauce
- Use 1 cup cheese
- Provide 1 you can add pepperoni too
Steps to make English Muffin pizzas:
- preheat oven 350°F
- spread tomato sauce on muffin
- add some shredded cheese
- bake until muffin is slightly toasted
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