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Autumnal Mont Blancs Like Toasted English Muffins
Autumnal Mont Blancs Like Toasted English Muffins

Before you jump to Autumnal Mont Blancs Like Toasted English Muffins recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been conditioned to believe that comfort foods are not good and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you eat them, can improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because these foods are high in magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, in addition to raising your mood, can be a super source of protein.

So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to autumnal mont blancs like toasted english muffins recipe. You can have autumnal mont blancs like toasted english muffins using 13 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Autumnal Mont Blancs Like Toasted English Muffins:
  1. Prepare 2 English muffins
  2. Get 4 or more Chestnuts simmered with their skins
  3. You need 1 small handful Walnuts
  4. Prepare Mashed sweet potato
  5. Use 1 small Sweet potato
  6. You need 1 Sugar
  7. Provide Nuts, sesame seeds and kinako cream
  8. Get 1 tbsp Nuts
  9. Prepare 1 tbsp Ground white sesame seeds
  10. Get 1 tbsp Kinako
  11. Take 3 tbsp Sugar
  12. Use 1 dash Salt
  13. Prepare 2 tbsp Heavy cream (or coffee cream etc)
Steps to make Autumnal Mont Blancs Like Toasted English Muffins:
  1. These are the ingredients. I'll explain about the kinako cream on the next step. It is an easy-to-make and delicious cream.
  2. Combine about the same amount of the ground white sesame seeds, kinako and powdered nuts of your liking. (I crushed the walnuts and almonds with a blender.)
  3. Add sugar (equivalent amount to the dry ingredients in Step 2) and a little salt. Add the heavy cream and mix.
  4. You made the cream.
  5. Mash the sweet potato and add some sugar. Set aside some walnuts and chestnuts simmered with their skins for toppings. Add the mashed sweet potato and coarsely chopped walnuts and chestnuts simmered with skin to the mixture you made at Step 4.
  6. Coarsely chop the ingredients and mix roughly to keep each ingredient's texture.
  7. Spread the cream on the muffin. Toast in the toaster oven until the edge of the muffin is crispy.
  8. Decorate with the chestnuts on top. Enjoy.

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