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Rib Eye steak
Rib Eye steak

Before you jump to Rib Eye steak recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us think that comfort foods are not good for us and that we need to avoid them. Often, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be very nourishing and good for us to eat. Some foods actually do elevate your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Some grains are actually great for fighting off bad moods. Quinoa, barley, millet, etc are great at helping you feel happier. They fill you up better and that can help improve your moods too. It’s not difficult to feel a little bit off when you feel famished! The reason these grains elevate your mood is that they are easy to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to rib eye steak recipe. You can have rib eye steak using 6 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Rib Eye steak:
  1. Use 1 lb rib eye steaks 1 inch thick
  2. Provide Rub
  3. Prepare 1 tbl spoon butter
  4. Prepare Rub
  5. Take Equal parts salt,pepper, garlic powder
  6. Use Worcestershire sauce powder for dusting. (Secret)
Instructions to make Rib Eye steak:
  1. Rub steak with your SPG mix. Let sit out on counter while pan is getting hot.
  2. Preheat pan. I use an old high carbon pan that can handle high heat. I use a electric stove so I put my burner like 6,7 med high.
  3. Right before you put your steak in pan splash some olive oil then put steak right away. Let first side sear for a couple minutes. Move steak around pan to get even sear.
  4. Flip steak, let sear for 2 minutes. Lightly dust the first side with the Worcestershire powder. Drop butter in pan and swish around pan.
  5. Flip and lightly dust with the Worcestershire powder. Move the steak around in the butter to coat.
  6. Cook to desired doneness. These times are for med rare. Let rest for a few minutes before serving.

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