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Before you jump to English muffins recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us have been conditioned to believe that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Make some trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that, nuts, in particular, are a fantastic protein food source.
You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to english muffins recipe. To make english muffins you need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook English muffins:
- Get 3 gms dry yeast
- Take 15 gms sugar
- Take 90 gms milk
- You need 150 gms flour
- Get 2 pinches salt
- Prepare 3 tablespoons oil
- Get 20 gms Magarine
Instructions to make English muffins:
- Put your 150gms of floor in a mixing bowl when sieving it.
- Put in your 15 gms of sugar, 3gms of yeast and 2 pinches of salt and rub them in.
- Put in your 90gms of milk and and mix them to give a balanced consistency.
- Make them into desired shape and place them in a preheated oven.
- Remove them after some time and cut them into two. Apply magarine on both cut sides and toast them until they brown. This helps in maximum productivity by adding flavour.
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