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Easy! Meat Sauce
Easy! Meat Sauce

Before you jump to Easy! Meat Sauce recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit As Well As Healthy.

Many people do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food location. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. In this article we shall be going over foods that you should be eating that can help you remain healthy and balanced.

Your primary meals should also incorporate fish including salmon or lean proteins, as these will also be in a position to help your health. The fantastic thing about salmon is that along with other nutrients additionally it is loaded with Omega-3. Protein is vital for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you actually need. So that you can limit your fat intake you should cut off any noticeable fat before you cook the meats.

For people who want to begin living a more healthy life the tips above are able to help you do that. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to easy! meat sauce recipe. You can have easy! meat sauce using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Easy! Meat Sauce:
  1. Use 150 grams Ground beef
  2. Take 1/2 medium Onion
  3. Take 1 tbsp Olive oil
  4. Provide 2 tbsp Red wine
  5. Prepare 2 tbsp Water
  6. Prepare 2 tbsp Ketchup
  7. Get 2 tbsp Beef stew roux
  8. You need 1 tbsp Japanese Worcestershire-style sauce
Steps to make Easy! Meat Sauce:
  1. Put the olive oil in a frying pan, and sauté the ground beef until well browned.
  2. Add the onion. Sauté until wilted.
  3. Add the red wine, and stir until it has evaporated.
  4. Add the rest of the ingredients and simmer until thickened.

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