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Before you jump to MARINATED RIB-EYE STEAK recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been conditioned to think that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you consume them, could better your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Some grains are actually great for driving away bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel better. They fill you up better and that can help you with your moods too. Feeling famished can really make you feel awful! The reason these grains elevate your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to marinated rib-eye steak recipe. You can cook marinated rib-eye steak using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare MARINATED RIB-EYE STEAK:
- Get 1 pound rib-eye steak (or any cut you prefer) 500g
- You need 2 Tablespoon grated Ginger
- Take 2 Tablespoon Honey
- Prepare 1 Tablespoon minced garlic
- Use 1 Tablespoon sesame oil
- Take 2 teaspoon apple cider vinegar
- Provide 1/4 cup soy sauce
- Take 1 teaspoon scallion optional
- You need 1 teaspoon fried minced garlic optional
Steps to make MARINATED RIB-EYE STEAK:
- Combine all the seasoning ingredients, except scallions and fried minced garlic, and marinate the steak in a Ziploc bag for at least 2 hours or best overnight in the refrigerator.
- If refrigerated, remove from the fridge about 30 minutes before air frying.
- Preheat air fryer for 400F (200C) for 3-4 minutes.
- Place the steak in the preheated air fryer and air fry at 400F (200C) for 6-8 minutes, flip once in the middle, until the desired doneness is reached.
- Let the steak rest for about 10 minutes before cutting. Sprinkle some fried minced garlic and scallions to serve if desired.
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