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Easy!! Taco Stew
Easy!! Taco Stew

Before you jump to Easy!! Taco Stew recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Consume.

Many people do not realize that the foods you select can either help you to be healthy or can adversely effect your health. Something that you should never eat no matter what is the different foods that you will find at all of those take out places. These types of foods are filled with bad fat and also have little or no nutritional value. In this article we are going to be going over foods that you should be eating that can help you remain healthy and balanced.

You have to remember your mother and father telling you to ensure that you eat your vegetables, that is simply because this is really important for a healthy body. Potassium is one of the things that you will locate in various vegetables, and naturally they also contain many different vitamins and minerals you will additionally need. You will recognize that one of the vegetables we are talking about is broccoli, which is packed with potassium. Spinach is also something that you may want to start eating more of as it contains a lot more vitamins and minerals than other vegetables.

Following a few of the suggestions above you will find that you can be living a healthier life. The pre packaged highly processed foods that you can get in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to easy!! taco stew recipe. To cook easy!! taco stew you only need 12 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Easy!! Taco Stew:
  1. Take Couple dashes of meat tenderizer, garlic salt, garlic powder, black pepper, onion powder
  2. Use ground beef
  3. Take pinto beans or refried beans
  4. Provide onion
  5. Prepare taco seasoning
  6. Use any kind of tomato sauce, I used garlic and herb sauce.
  7. Provide water
  8. Get cheddar/colby jack cheese
  9. Prepare corn
  10. Take russet potatoes (you dont have to use these)
  11. You need baby carrots (you can also choose not to use these..)
  12. Prepare of nacho cheese doritos or corn chips
Instructions to make Easy!! Taco Stew:
  1. Rinse and cut potatoes into small pieces (breakfast potato size) You can peel them if you wish. Boil potatoes until tender, (while doing the next steps) drain potatoes and set aside.
  2. Brown the beef, add the seasonings to taste, NOT the taco seasoning yet!!
  3. Open the can of corn, drain most of the juice and put in small pot on low heat. Add a thin slice of butter to it, and a dash of garlic salt..if you want.
  4. Chop the onion to very small pieces. You can add to the corn or put onions on small saucepan and saute them with butter and salt.
  5. Thinly slice carrots and put on small pan for a few minutes on setting 3-6.
  6. Open can of tomato sauce and add that to another pot on low heat. Do the same with the beans, but turn the heat up a little..to 3 or 4.
  7. Once the meat is brown, drain the fat. Turn the heat down!! To about 3 or 4. Add the water and taco seasoning to meat and mix well.
  8. Then add corn, onions, (potatoes, carrots) and beans to the meat. Mix well, then add the desired amount of tomato sauce and mix well.
  9. Crush however many doritoes or tortilla chips you want and place at the bottom of a bowl.
  10. Add meat mixture to bowl, cheese on top and enjoy!! You can use the chips to dip into the stew also :-) .
  11. I also added some hidden valley ranch to the stew.

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