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Before you jump to Herb dumpling + my kinda simple beef stew recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more you have of it, the happier you will feel. Not only that, nuts, in particular, are a great source of protein.
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to herb dumpling + my kinda simple beef stew recipe. To make herb dumpling + my kinda simple beef stew you need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Herb dumpling + my kinda simple beef stew:
- Use flour
- Provide sugar (brown sugar)
- Provide salt
- You need Mixed herbs (parsley, origanum and basil were used)
- Prepare yeast
- Provide Warm water (about 1 to 2 cups used, didn't really measure)
- You need Butter for casarol
- Get Beef stew
- Get Stewing beef
- Take Onions
- Take Celery
- Take Garlic
- Use Masala
- Use Flour
Steps to make Herb dumpling + my kinda simple beef stew:
- Mixed dry ingredients - flour, sugar, salt, mixed herbs, yeast - together and then added the warm water.
- Let sit for 1hour then lined a large casarol bowl butter and baked on 150 degrees till baked through (preheat oven at high then lower when putting dish in oven)
- Served with beef stew
- Boiled beef till tender then fired with onions, garlic, chopped celery + celery leaves(hand full)
- Added spices then mixed 2tblsp flour with half cup water(add more water if too thick, water will depend on desired thickness) and let it cook on low heat.
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