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Simple beef stew
Simple beef stew

Before you jump to Simple beef stew recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us believe that comfort foods are not good for us and that we ought to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that, when you consume them, could boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Your mood could actually be helped by green tea. You just knew green tea had to be mentioned, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you become healthier. Now you know green tea can help raise your mood also!

As you can see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to simple beef stew recipe. You can cook simple beef stew using 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Simple beef stew:
  1. Provide beef stew
  2. Take I medium onion
  3. Get green pepper
  4. Take red pepper
  5. Prepare yellow pepper
  6. Take Carrots
  7. Get beef stock cube
  8. Provide meat marinade
  9. Prepare garlice cloves
  10. You need Olive oil
Steps to make Simple beef stew:
  1. Marinade meet with all dry ingredients then add meat marinade leave for 30 minutes
  2. In a pot fry onion,garlic cloves, green red and yellow pepper
  3. Add the marinated meet then pour a cup of water then cook until the meet is tender
  4. Add carrots cook for 10 minutes then to thicken add brown onion soup

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