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Simple beef stew
Simple beef stew

Before you jump to Simple beef stew recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Also Healthy.

Many individuals do not understand that the foods you select can either help you to be healthy or can negatively effect your health. It’s also advisable to comprehend that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will recognize that the nutrition in these kinds of is non existent and the negative effects can be very bad. Because of this we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.

Your primary meals should also incorporate fish such as salmon or lean proteins, as these will also be able to help your health. The great thing about salmon is that as well as other nutrients additionally it is loaded with Omega-3. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. It’s also wise to trim off any fats that you find on the specific meats that you plan to eat.

Following a few of the suggestions above you will see that you’ll be living a healthier life. Something that you should actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to simple beef stew recipe. To cook simple beef stew you need 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Simple beef stew:
  1. Take beef stewing pieces
  2. You need beef stock
  3. You need tomatoes, chopped
  4. Take onion, chopped
  5. Take green pepper, chopped
  6. Get potatoes, chopped
  7. Take garlic, minced
  8. Take water
  9. Get barbecue spice
  10. Prepare rajah curry powder
  11. Get oil
Instructions to make Simple beef stew:
  1. Mix beef with garlic and onion bring to boil on a medium heat stir keep adding pinch of water
  2. Add barbecue spice and beef stock
  3. When almost cooked add chopped tomatoes,potatoes and oil fry
  4. Add green pepper and simmer for 15 minutes serve with cucumber salad and enjoy

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