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My Easy Basic Hashed Beef Stew
My Easy Basic Hashed Beef Stew

Before you jump to My Easy Basic Hashed Beef Stew recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that actually can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Your mood could truly be helped by green tea. You were just anticipating to read that here, weren’t you? Green tea is high in a specific amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while at the same calming the rest of your body. You already knew that green tea helps you be better. Now you know green tea can help raise your mood too!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to my easy basic hashed beef stew recipe. You can cook my easy basic hashed beef stew using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make My Easy Basic Hashed Beef Stew:
  1. Provide 450 grams Onion
  2. Use 450 grams Thinly sliced beef
  3. Take 150 grams Shimeji mushrooms
  4. Use 1 tbsp Butter
  5. Use 3 tbsp White flour
  6. Prepare 1 Krazy Salt
  7. Use 600 ml Water
  8. Prepare 1 Bay leaf
  9. Take 50 ml Red wine
  10. Prepare 3 tsp Soup stock granules
  11. Provide 5 tbsp Ketchup
  12. Take 3 tbsp Tonkatsu or Worcestershire sauce
Steps to make My Easy Basic Hashed Beef Stew:
  1. Thinly slice the onion and fry in vegetable oil. Add butter and fry some more. Then, add the meat. Sprinkle in the flour and continue to fry. Season with Krazy Salt.
  2. Add the water and bay leaf, then the mushrooms and then the red wine and let it simmer for a while. Remove the scum. After simmering for a while, remove the bay leaf and add the soup stock granules, the ketchup and the sauce.
  3. Done!

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