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Easy White Rice with Beef Stew Recipie
Easy White Rice with Beef Stew Recipie

Before you jump to Easy White Rice with Beef Stew Recipie recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

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Eggs, believe it or not, can be actually terrific at dealing with depression. You need to be sure, though, that what you make includes the yolk. Every time you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can be great for boosting your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Try to eat an egg and feel a lot better!

As you can see, you don’t need junk food or foods that are bad for you to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to easy white rice with beef stew recipie recipe. You can cook easy white rice with beef stew recipie using 14 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Easy White Rice with Beef Stew Recipie:
  1. Prepare Of Rice
  2. Prepare Ripe plantain
  3. Take freshly ground tomatoes
  4. Use croaker fish cleaned and cut up
  5. Use freshly ground Bell pepper
  6. Prepare Boiled Egg
  7. Prepare beef pieces boiled and fried
  8. You need salt
  9. You need stock cube
  10. Provide vegetable oil for Stew
  11. Provide Tyme and Curry
  12. Prepare vegetable oil for frying
  13. Provide flour for dusting fish
  14. Get onion for frying
Instructions to make Easy White Rice with Beef Stew Recipie:
  1. Start with your stew : first you add your 1 cup of vegetable oil to your pot, turn down the heat once it’s hot, from arms length pour in your pepper and tomato mixture. Turn the heat back up.Let’s it simmer for 2 minutes and you can add your 1 tbs of salt / 1 stock cube/ curry & tyme/ beef pieces. Stir gently and Cover it, allow to cook for 3 minutes.Taste to see if you need more stock, if you do, you can go ahead and add 1 more or just a pinch of salt. There you have your peppered beef stew.
  2. Now we clean and season the croaker fish with some salt / tyme/curry and we rub it into the fish very well… Try to drain the fish of all the water and set aside. Now add your 2 cups of oil for frying into your frying pan and let it heat up - drop in half of an onion and let the aroma out. Now get a little baking flour and sprinkle on your fish - dust off Excess flour and drop in the oil gentle - fry for 2 minutes on each sides and set aside. Your croaker fish is good to go.
  3. While the oil from the fried fish is still hot - slice up your plantain and add a pinch of salt and toss together, then add to the oil gently. Fry on each sides for a minute each to get that golden yellow color. Now you can cook your rice, wash carefully and add to pot of boiling water, some salt and also the egg,cook till it is soft and tender. Drain off excess water and serve with your Beef stew and plantain and fried fish and Boiled Egg.
  4. Issa Balanced diet something !!!! Enjoy !

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