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Before you jump to Simple beef stew recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been taught to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is a sugary food or another junk food, this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that basically can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Eggs, believe it or not, are great for helping you combat depression. You need to see to it, though, that what you make includes the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and be happy!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to simple beef stew recipe. To make simple beef stew you need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Simple beef stew:
- Provide beef
- Use garlic cloves
- Take Ginger
- You need very ripe tomatoes (blended)
- Get Lots of onions
- Provide Salt
Instructions to make Simple beef stew:
- Cook your meat in medium low heat with minced ginger and garlic.
- Let it simmer until it's we'll dry, if it's lean, add oil at this point, if it's fatty then allow it to dry in it's oil.
- Add salt and onions and constantly mix it to avoid burning until your onions are transparent or caramelized. Let it stick a little in the pot until it's golden brown.
- Add in your blended tomatoes and give it a good mix until you completely undo the brownness that's stuck in the pot then cover and let it simmer to your desired thickness. You can add capsicum and Dania.
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