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Before you jump to Easy beef crockpot stew recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us believe that comfort foods are bad for us and that we need to stay away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that really can boost your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, are great for helping you fight depression. Just make sure that you don’t toss out the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating a couple of eggs to cheer up!
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to easy beef crockpot stew recipe. To cook easy beef crockpot stew you only need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Easy beef crockpot stew:
- You need skirt steak
- Prepare onion
- Take of celery
- Take tomatoes
- Provide water
- Take bay leaf
- Take ground corriander
- Prepare paprika
- Take cumin seeds
Instructions to make Easy beef crockpot stew:
- Cut the skirt steak into bite size cubes. Place in your slow cooker
- Roughly chop onion and celery. I liked big pieces of onion in my stew, but up to you. Throw in with the beef
- Add tomatoes and water to cover beef and veges
- Add all spices and about a tsp of salt.
- Cook on low for 8-9 hrs. Salt to taste. Serve with mashed potatoes. Enjoy!
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