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Before you jump to Simple Beef Stew recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been taught to believe that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that basically can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Some grains are truly excellent for fighting off bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. These grains fill you up better and that can help elevate your moods as well. Feeling hungry can be awful! These grains can help your mood elevate as it’s easy for your body to digest them. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to simple beef stew recipe. You can cook simple beef stew using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Simple Beef Stew:
- Provide 500 g stew beef (cubed)
- Use 250 g soup beef
- Get 1 handful baby carrots (cut)
- Take 1 tbs butter
- You need 1 yellow onion (minced)
- Use 1 tbs Cornflour (mix with 2 tbs water)
- Use 3 tbs blackpepper corn (crushed)
- Take Splash Worcestershire sauce
- Take 1 tsp dried parsley
- Use 1 potato (cubed)
Instructions to make Simple Beef Stew:
- Boil soup beef to make broth. Take out the beef and keep the beef stock.
- Add butter and olive oil into another pot and caramelize the stew beef, discard and then caramelize the onion in the same pot. Add in garlic.
- Add potatoes, carrots and the cooked stew beef. Salt and pepper it. Use both black and white pepper.
- Add in the beef stock, add Worcestershire sauce, parsley, salt and pepper as needed.
- Thickens the stew with cornstarch.
- Remove stew from pot and keep in a slow cooker so that you can enjoy it warm anytime.
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