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Lee's Easy Southern Beef Vegetable Stew
Lee's Easy Southern Beef Vegetable Stew

Before you jump to Lee's Easy Southern Beef Vegetable Stew recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that actually can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Some grains are actually wonderful for repelling bad moods. Quinoa, barley, millet, etc are excellent at helping you feel happier. These foods can help you feel full for longer too, which is a mood improver. Feeling famished can really make you feel terrible! The reason these grains help your mood so much is that they are not hard for your body to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to lee's easy southern beef vegetable stew recipe. You can cook lee's easy southern beef vegetable stew using 14 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Lee's Easy Southern Beef Vegetable Stew:
  1. Use 2 Tablespoons Olive Oil
  2. Provide 1 Pound Beef Stew Meat
  3. You need as Needed Salt
  4. Provide as Needed Cracked Black Pepper
  5. Use 1/2 Onion Diced
  6. Take 2 Cloves Chopped Garlic
  7. Get 1 Teaspoon Dried Italian Seasoning
  8. Prepare 6 Cups Water
  9. Get 14 Ounce Can Tomato Sauce
  10. Take 3 Beef Bouillon Cubes
  11. Prepare 1 Cup Chopped Celery Stalks and Leaves
  12. Take 1 Cup Frozen Corn Kernels
  13. Get 1 Cup Fresh Diced Potatoes
  14. Provide 1 Cup Fresh Sliced Carrots
Instructions to make Lee's Easy Southern Beef Vegetable Stew:
  1. Heat up oil in a deep stock pot over medium high heat. Generously season stew meat with salt and pepper. Brown stew meat and chopped onion together, approximately 7-10 minutes. Add Italian seasoning and chopped garlic during the last minute.
  2. Add water, tomato sauce and beef bouillon cubes. Cover and simmer for 1 hour.
  3. When ready add chopped celery, carrots, frozen corn kernels, and diced potatoes. Cover and simmer approximately 30-45 minutes until vegetables are fork tender. Adjust seasoning if needed.
  4. Serve with fresh cornbread for a complete meal. Tastes even better the next day. Enjoy!! Note: This can be cooked in a crockpot, Insta Pot, etc. Just adjust your cooking times.

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