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Easy Beef Stew for Two
Easy Beef Stew for Two

Before you jump to Easy Beef Stew for Two recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

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Cold water fish are excellent for eating if you wish to fight depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.

See, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to easy beef stew for two recipe. To cook easy beef stew for two you only need 17 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Easy Beef Stew for Two:
  1. Take well marbled beef chuck shoulder, in 2" in chunks
  2. Prepare Salt & pepper to season
  3. Prepare olive oil
  4. Use yellow onion, largely diced
  5. Get garlic, rough chopped
  6. Use balsamic vinegar
  7. Prepare tomato paste
  8. Take flour
  9. Provide beef broth
  10. You need bay leave
  11. Prepare dried time
  12. You need Couple dashes of Worcestershire sauce
  13. Use carrots, cut into 1" medallions
  14. Provide celery stalks,cut 1" pieces
  15. You need large potato, skinned and cut into 1" pieces
  16. Get can stewed tomatoes with juices
  17. Get chopped parsley
Steps to make Easy Beef Stew for Two:
  1. Trim any large fat caps off your meat and cube meat into large bites, season liberally with salt and pepper. Set aside. The salt will encourage natural sugars to come to meats surface for better browning.
  2. In a large stock pot, heat a tablespoon of olive oil on med high heat until nearly smoking
  3. In three batches, pat meat dry and drop into hot pan and sear each side a couple minutes to get a dark brown crust. Do not crowd all the meat into the pan or it will simply steam. Add more oil for each batch. Set browned meat aside.
  4. Add onion, then garlic to the pan and saute a couple minutes. Add balsamic and tomato paste and stir a minute longer. Scrape any bits from bottom of pan.
  5. Add meat to back to the pan and dust liberally with flour. Stir to cook flour 2 minutes.
  6. Add broth, bay leaf, thyme, and Worcestershire. Reduce heat to low.
  7. Add vegetables and can tomatoes with juices. Stir and cover.
  8. Cook on a low simmer for 2 hours, stirring occasionally until meat is fork tender. Add parsley at the finish.
  9. Add more broth if needed or to thicken mix one tablespoon of flour with a little broth and add to pot and continue cooking.
  10. Check at the end for needed salt or pepper. Remove bay leaf before serving.

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